Professional training in presentation, public speaking, and holding it together.
about
Hi, my name is Lorelei and I’m here to help.
So you have some anxiety, and maybe some panic? Are you easily overwhelmed and need an effective, immediate response to calm the f*ck down and get back to life?
Using real-world tools, pulling from stage training, a bit of yoga, and a little anatomy, the Ten Breaths Away method will set you up for success – and get you back to what you’d rather be doing.
What I have to share is 25 years of onstage experience, 15 years teaching everyone from preschoolers to prisoners, and both an BS and MS in Theatre Arts – and that means a whole lot of practical experience learning to manage my own anxiety and guiding both groups and individuals through tough situations.
This curriculum was designed with you in mind, so let’s take the next breath together.
Fast, easy, and f*cking effective: You Are Only Ever Ten Breaths Away
WHAT PEOPLE SAY
LISA SNYDER, FOUNDER & CEO
TOKEATIVITY
As a CEO who often has to speak in public, I’ve found Lorelei Kennedy’s way of teaching breath work absolutely imperative to being a better speaker. Her public speaking and breath workshops have helped to prepare me for my public speaking experiences. I absolutely recommend working with her!
In ten minutes, Lorelei was able to help to me find not only my puppet voice, but the confidence to use it on command.
